Email us at:
hello@physiosophy.comRestore your energy and enjoy the remarkable benefits of this ancient practice rooted in Chinese medicine and Philosophy.
"Calming and energising at the same time. Luca's guidance is encouraging and compassionate. Tai chi has become an essential part of my day" .
Shanta D.
Join us from wherever your journey leads you and feel always welcome no matter your age and fitness level.
Restore your energy with this highly efficient mind-body system and reward yourself with gentle moves and deep breathing techniques.
Practice from home, abroad or just around the corner thanks to our selection of Face to Face and Online classes!
Group Classes: a great way to follow our instructor in action and share the experience with other students. Connect online from anywhere you are.
Private classes: enjoy the benefits of a comfortable and bespoke session. A unique opportunity to focus on a particular area and refine your practice.
The most traditional way to learn Tai chi.
Get the most of this unique tailored class
Online Live on zoom
All levels are welcome
The best place to learn Tai Chi foundations
Enjoy the practice with other students
Online Live on zoom
All levels are welcome
No matter your age or fitness level, I will guide you through all the phases of this ancient practice.
My mission is to help you enjoy every moment of your Tai Chi session
Warm-up:
Loosen muscles and joints while focussing on your breath.
Qigong:
Connect breathing and motion, relax your mind and let your energy flow.
Taolu:
Learn the flowing sequence of movements that improve posture and enhance mobility.
Tui-shou:
Improve balance and relaxation while in contact with your partner.
Chinese Massage:
Release stiffness, improve blood circulation and enhance your Chi flow.
Hello! I am Luca, Senior Physiotherapist and qualified Tai Chi Instructor with more than 20 years teaching experience.
My mission is to help you enjoy the great benefits of this ancient discipline rooted in Chinese medicine and Philosophy. I look forward to meeting you!
