"The return to running pathway and technique analysis is very worthwhile and effective on avoiding injury recurrence in the future. Highly recommended"
Clair T.
Overview
Get comprehensive video gait analysis, achieve a proper Running technique and specific training to Run in Freedom!
New Running and Training Plan
Each 2 weeks you’ll get a new Running Video Analysis Review and Training Plan you can follow at home, at the gym or outdoor. Run 2/3 times a week, workout 2 days.
* Dynamic warm up – Fundamental Strengthening running specific (baby plyometrics)
Online Support
Check your running video analysis review and training plan online!
Check My Run benefits +
This is key to give me a clear picture of your physical condition, injury history, running experience and goals to help me ensure you get the best start possible.
Send me your videos, I will scan your running technique and identify any altered patterns.
After 5 working days you can check online your Video Analysis and get clear and objective feedback!
I will create by email your first cycle of running and training plan with specific cues and advanced exercises.
Now your journey begins. There will be 4 cycles in total to complete the path.
£152
At Physiosophy we focus on achieving the best possible outcomes and improving our patients' quality of life through a specialist support. We believe there is no better evidence of our approach and our service than the individuals we have worked with.